{"product_id":"yoga-the-top-100-best-yoga-poses-relieve-stress-increase-flexibility-and-gain-strength-yoga-postures-poses-exercises-techniques-and-guide-for-healing-stretching-strengthening-and-stress-relief","title":"Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hollister, Susan\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Kindle Edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Kindle eBook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 219\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 15-05-2017\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e \u003c\/p\u003e\u003ch2\u003eDo you feel sluggish, mentally exhausted, or disconnected from life?\u003c\/h2\u003e\u003cbr\u003eWhether you want to \u003cb\u003e(1)\u003c\/b\u003e increase your strength and flexibility \u003cb\u003e(2)\u003c\/b\u003e relieve pain and prevent injury, or \u003cb\u003e(3)\u003c\/b\u003e reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eEnjoy beautiful pictures of all the major yoga poses.\u003c\/h2\u003e\u003cbr\u003eYoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that’s all it will take to reap many benefits from yoga. Then be sure to enjoy the many pictures and descriptions throughout the book showing the proper techniques.  The purpose of yoga is to enhance both your physical well-being and your mental alertness. Yoga is an effective workout strategy practiced by people all over the world. Anyone can practice yoga; keep reading to discover what yoga can do for \u003ci\u003eyou\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eExplore All The Glorious Good Stored Up In Your Body!\u003c\/h2\u003e\u003cbr\u003eA yoga routine can bring out all the wonderful healing energy you have inside you. Yoga can develop strong and durable bones, muscles, joints, and ligaments. You’ll no longer worry about your body deteriorating as you age. Through yoga, you can protect your heart, strengthen your posture, maintain a healthy weight, boost your circulation, ease chronic pain, strengthen your immune system, delay signs of aging, improve coordination and balance, boost your energy, and much more! Yoga can even improve your sex life!\u003cbr\u003e\u003cbr\u003eDo you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There’s a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No \u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46979854270806,"sku":"B072FGS9G7","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8569\/4550\/products\/51RE9p6Nx4L.jpg?v=1694601641","url":"https:\/\/www.goodlivingbooks.com\/products\/yoga-the-top-100-best-yoga-poses-relieve-stress-increase-flexibility-and-gain-strength-yoga-postures-poses-exercises-techniques-and-guide-for-healing-stretching-strengthening-and-stress-relief","provider":"My Store","version":"1.0","type":"link"}